tw's blog

The Five Stages of Back Pain

http://creatingsparks.com/?endonezit=binary-options-watchdog-neo2 Having gone through the cycle of back pain many times, I felt like posting this handy chart to aid in discussion:

Stage Pain Phrase Response Activities
0 none “woohoo” charge around anything
1 tweaks a bit “oh” stretches and strength exercises careful lifting
2 twinges more often “hm” stretches, careful strength exercises, maybe ibuprofen no lifting or bending
3 angrier twinges, aches most of the time “not this again” careful stretches, ibuprofen no smiling or fast movement
4 constant ache and some stabbing “oh no” ibuprofen, cyclobenzaprene no facial expression or unnecessary movement
5 strong pain whenever vertical and often when horizontal “holy sh*t” above + narcotics lie and grimace

ücretsiz forex sinyal programları Fortunately, none of these last forever. Unfortunately, that includes Stage 0.

trading binary When are we going to get artificial discs? I’d like a whole new spine, please. look at more info read more...

Die Roller is rolling

binaire opties abn http://youtu.be/fHL1VMb2SS0

buy tastylia It rolls a die, controlled by USB. It’s not done yet.

ikili opsiyon ekşi sözlük Working on this project makes me hungry for some reason.

An der schönen blauen Donau

buy Viagra 100 mg in Escondido California http://www.youtube.com/watch?v=yPm078MCLWk

Clara and I performing a recorder duet at our school talent show; Very Serious Classical Music. http://www.mylifept.com/?refriwerator=bin%C3%A4re-optionen-autotrader&6ed=e6 read more...

Troubleshooting Rule #3: Is it working as designed?

Sometimes you start by troubleshooting assuming something’s broken, when really it’s just not working the way you expected. Put another way, it’s “working as designed” - but you and the designer miscommunicated, or disagreed.

Some questions to ask: forex orders online read more...

Fall Creek School of Rock

http://www.youtube.com/watch?v=NLAzzNg44pU

The final edited video for the first performance of our elementary school’s School of Rock - an 80-member rock band including ages from pre-K to fifth grade and skill levels from complete novice to experienced performers. That’s me oompahing on the tuba at 1:33. I suggested the song, arranged it and did lead vocals and tuba for a performance by our adult band as a demo for the kids, and coached the wind section. My daughter is visible singing at 2:02 (on left, in profile) and at various other places. The whole project was a blast, and we’re now working on our next song in the second 10-week session. köp Viagra göteborg read more...

One Bottle of Pop

Fellow parent Angela Comprone (of Not From Wisconsin) and I helped Clara’s first grade class learn “One Bottle of Pop.” This is our performance at this week’s school assembly. I was impressed that they could really get the round going.

http://www.youtube.com/watch?v=E554hKvEJMo

Wavin' Flag

Clara received this song on a mix CD from her cousins, and it got into both of our heads. So she wanted to perform it at our school’s assembly. I’m very excited that we can do harmonies together now!

http://www.youtube.com/watch?v=pW0kJfHTfyI

A cat that fetches?

Of course many cats like to play with toys, and chase them, but I’ve never had one before that would bring a toy to me, fetch it back, and repeat ad infinitum. I thought that was a dog thing.

http://www.youtube.com/watch?v=d2_e6dLJCJg

New robot chassis

http://www.youtube.com/watch?v=1QR0RnFN2S4 For some reason, I’ve always wanted to build a robot with tracks, and I’ve lusted after the Tamiya tank tread kit at SparkFun. So, when I scored $40 of credit on their recent Free Day, I bought it and the relevant accessories. why not try this out read more...

Oscar 1994 - 28 November 2009

Oscar on the sidewalk

(the photos below and more are in a gallery of Oscar photos)

I first met Oscar at a party given by Mary Crinnin. I was playing guitar, and he came up and sat next to me all while I was playing. More about the author read more...

Syndicate content